MANUAL LYMPHATIC DRAINAGE
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WHAT IS MANUAL LYMPHATIC DRAINAGE?
Manual lymphatic drainage is a specialised, gentle technique aimed at promoting and encouraging the natural movement of lymphatic fluid around the body. MLD stimulates faster removal of metabolic waste and toxins.
WHAT IS THE LYMPHATIC SYSTEM?
The lymphatic system is a network of tissues and organs that primarily consists of lymph vessels, lymph nodes and lymph. The system primarily works to collect and purify excess fluid in the body as well as work to help defend the body against infection. The lymphatic system is one of the most vital systems in the body and it is essential for good health. If it is not working properly, then a wide range of illnesses can develop.
IS MANUAL LYMPHATIC DRAINAGE FOR ME?
Our team of Myotherapists commonly use MLD post surgery, during pregnancy, when excess swelling is present, sprained or swollen ankles and knees, water retention issues and lymphedema.
Another reason you may get MLD is if your lymphatic system isn’t functioning optimally.
Signs that this might be you include swelling or edema, swollen glands, a tendency for infections or viruses or recurring tonsillitis/sore throat. When the system is not functioning at its best, manual lymphatic drainage is a perfect way to give your body a helping hand to move excess fluid and waste.
BENEFITS
Remove metabolic wastes
Reduce and manage swelling
Alleviate pain
Support and enhance the immune system
Promote healing to the structures involved